Week 1

well i'm 1 week into making a conscious decision to make a change.

big news! i'm down 3 lbs from last week! there's a huge table of candy at work for a fundraiser, and i walked past it ALL week! i didn't get ONE thing! i'm so proud of myself. i never thought i'd be able to do that.

i had salad for dinner 2 nights this week, and had way more fruit than usual. what a good week. it was a pretty stressful week at work, and that wasn't the best, but i think i actually coped with that pretty well.

along with all the other changes/improvements, i really need to work on going to sleep earlier so i can get a full night of sleep. i also NEED to get to work on time.